Traffic. It seems like no matter where we go, there it is. Especially on the heavily traveled highways in and around Northern Kentucky, Cincinnati, and Dayton. You might just think that it adds extra time to and from work and can cause a big headache during bad weather or an accident, but traffic can actually cause […]
Relax and Recharge
TAKE TIME TO UNWIND… Stress happens. Sometimes it’s unavoidable, at times it’s unbearable. That’s why taking time for yourself is invaluable. It’s healthy to relax, renew, and rejuvenate. Stress does not merely afflict your mind; it can also affect you on a cellular level. In fact, long-term stress can lead to a wide range of […]